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YOU ARE INVITED | YOGA & SOUND
Saturday, November 14 | 7–9 PM
230 South Kingsway, Etobicoke ON
Hansa Wellness Studio
An evening curated around the intention to RESTORE.
We'll begin by arriving, settling in and finding our breath before moving through a 45-minute Vinyasa Flow — creating space in the body, building warmth and reconnecting with movement.
From there, we'll transition into a 50-minute immersive soundscape and guided meditation, inviting you to turn your attention inward, quiet the outside noise and listen a little more closely.
We'll close with a few moments of silence, allowing space for stillness, integration and a gentle return.
THE EVENING
7:00 PM — Arrival & settling in
7:15 PM — 45-minute Vinyasa Flow
8:00 PM — Live Soundscape & Guided Meditation
8:50 PM — Silent Integration
8:55 PM — Closing & gentle departure
TICKETS
Early Bird · $35 until November 7
Regular · $45 November 8–14
Only 15 spaces available to keep the experience intimate.
Come as you are. Leave with a little more room for what matters.
YOU ARE INVITED | YOGA & SOUND
Saturday, November 14 | 7–9 PM
230 South Kingsway, Etobicoke ON
Hansa Wellness Studio
An evening curated around the intention to RESTORE.
We'll begin by arriving, settling in and finding our breath before moving through a 45-minute Vinyasa Flow — creating space in the body, building warmth and reconnecting with movement.
From there, we'll transition into a 50-minute immersive soundscape and guided meditation, inviting you to turn your attention inward, quiet the outside noise and listen a little more closely.
We'll close with a few moments of silence, allowing space for stillness, integration and a gentle return.
THE EVENING
7:00 PM — Arrival & settling in
7:15 PM — 45-minute Vinyasa Flow
8:00 PM — Live Soundscape & Guided Meditation
8:50 PM — Silent Integration
8:55 PM — Closing & gentle departure
TICKETS
Early Bird · $35 until November 7
Regular · $45 November 8–14
Only 15 spaces available to keep the experience intimate.
Come as you are. Leave with a little more room for what matters.