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1:1 Ground & Sound

$144.00

75-min guided meditation + sound bath experience ✨

Ground & Sound is a calming, yet activating experience designed to anchor you into your body and steady your nervous system, while awakening clarity, confidence, self-trust, and inner fire. A space to feel safe, quietly powerful, and bask in present awareness.

Through guided meditation, empowering visualization and intentional sound, this offering supports emotional regulation while inviting inner steadiness, presence and heightened awareness.

Ideal for the woman seeking grounding and clarity in her mind and ideas, as well as a deepened connection with her inner divine feminine authority. Not hyped, not pushed, just deeply rooted in self-trust, confidence and embodiment.

75-min guided meditation + sound bath experience ✨

Ground & Sound is a calming, yet activating experience designed to anchor you into your body and steady your nervous system, while awakening clarity, confidence, self-trust, and inner fire. A space to feel safe, quietly powerful, and bask in present awareness.

Through guided meditation, empowering visualization and intentional sound, this offering supports emotional regulation while inviting inner steadiness, presence and heightened awareness.

Ideal for the woman seeking grounding and clarity in her mind and ideas, as well as a deepened connection with her inner divine feminine authority. Not hyped, not pushed, just deeply rooted in self-trust, confidence and embodiment.

Ground & Sound is designed perfectly for both 1:1 sessions, as well as groups of any size!
The rate listed above reflects a 1:1 session with a single participant.
For larger groups, please email to explore price adjustments and availability.


Location | 202A-260 Carlaw Ave, Toronto. Street Parking available.

  • We are happy to offer the session in the comfort of your home for deeper integration.
    Please connect with us after booking if you prefer we come to you!

  • In the warmer months, we encourage outdoor gatherings!
    Whether in your backyard, a quiet park nearby, or by the lake, we’d love to connect with you in nature and enjoy the sunshine!